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Stuffed Spinach and Beef Burgers

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Preparation Time: 5 minutes
Cooking Time: 8 minutes
Servings: 2
Ingredients:
1 lb. of ground chuck roast
1 tsp. salt
¾ tsp. ground black pepper
2 tbsps. cream cheese
1 tbsp. avocado oil
1 cup firmly packed fresh spinach
½ cup shredded mozzarella cheese (4 to 5 oz.)
2 tbsps. grated Parmesan cheese
Directions:

  1. In a large bowl, combine the ground beef with the salt, and the pepper.
  2. Scoop about 1/3 cup the mixture and with wet hands; shape about 4
    patties about ½-inch of thickness. Place the patties in the refrigerator.
  3. Place the spinach in a saucepan over medium-high heat.
  4. Cover the pan and cook for about 2 minutes, until the spinach becomes
    wilted.
  5. Drain the spinach and let cool; then squeeze the spinach
  6. Cut the spinach and put it in a bowl; then stir in the mozzarella cheese, the
    cream cheese, the avocado oil, and the Parmesan.
  7. Scoop ¼ cup the stuffing and shape 4 patties; then cover with the
    remaining 4 patties
  8. Seal both the edges of each burger
  9. Cup each of the patties with your hands to make it round
  10. Press each of the patties a little bit to make a thick layer Heat
    your grilling pan over a high heat
  11. Grill your burgers for about 6 minutes on each of the two
    sides.
  12. Divide the burgers between 2 containers
  13. Store in the refrigerator Serve!
    Nutrition:
    Calories: 450
    Fat: 37 g
    Carbs: 7 g
    Protein 22 g
    Sugar: 1.9g
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